Alleviate Winter Blues
Alleviate Winter Blues
Fight Fatigue & Increase Alertness
Regain Focus & Concentration
SKU – SLM-9196
Our Suncatcher light therapy lamps deliver up to 10,000 LUX* of 5800K** light to maintain energy and productivity lost due to disruptions in your circadian rhythms that occur from inadequate access to natural daylight. This lamp offers three light intensities – 10,000 LUX, 7,500 LUX and 5,000 LUX– to maximize your comfort. Find the one best suited to your needs. Customize your sessions by using different intensities at different times of the day or by using a lower intensity for longer sessions and a higher intensity for shorter ones. The 100 LEDs last up to 50,000 hours.
Our Suncatcher™ Light Therapy products leverage the best LED technology to help people of all ages fight the winter blues. The proven LED technology helps many customers get through the long winter months when there is a lack of sunshine, at the office without direct sunlight, and working from home while remaining productive. A lack of sunlight can have a negative effect on our well-being and can cause health issues related to a lack of light.
Connect the power cord to the side of the lamp.
Plug the other end of the power cord into a working 120/240V AC outlet.
Use the on/off switch on the front of the lamp to adjust the light intensity:
a. Push once (10) for 10,000K light.
b. Push again (7.5) for 7,500K light.
c. Push again (5.0) for 5,000K light.
d. Push again to turn off the lamp.
Weight: 1.9 pounds/860gr
Product Dimensions: 15.8 x 5.5 x 2.6 inches/40cm x 14cm x 6.5cm
Power Source: Two-Prong Corded Electric Power Adapter 120/240V ETL listed in USA & Canada
Lamp Type: 100 LEDs
Operating Temperature: 0-90°F (-18 – 32°C)
Storage Temperature: 0-100°F (-18 – 38°C)
Relative Humidity: 0 – 85%, non-condensing
Input Power: 120/240V
Position the lamp on a desk, tabletop, kitchen table, or other flat surface. (Note also the lamp can be hung on a wall.) Ideally, the lamp should be in a “10:00” or “2:00” position relative to where you’ll be and should be located 18”/45cm to 24”/60cm from your face.
Turn on the lamp. Start with the lowest light intensity.
Do not look directly into the lamp. Wearing tinted glasses will compromise its effectiveness.
Feel free to engage in activities during your session – e.g., work, read or fiddle with your phone – but generally stay in close proximity to the lamp.
Experiment with the light intensity and session duration until you find a regimen that’s comfortable and effective for you. For most people, that’s 15 to 60 minutes a day, but your needs may be different. If you start to feel edgy – something akin to a “caffeine buzz” – you’ll want to shorten your session and/or lessen the light intensity.
For most people on a regular schedule (e.g., working a daytime shift from 8:00 to 5:00), mornings are the best time to use the lamp. If you’re having trouble staying awake in the evenings – for example, while watching TV
– you could try a session in the late afternoon, but be aware that could make it difficult to sleep at bedtime.